
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 20–25 candies
Difficulty: Easy
Ingredients
For the Amla Candy
- 500 g fresh amla (Indian gooseberries)
- 1½ cups Sarbu Jaggery Powder
- 1 tsp roasted cumin powder
- ½ tsp dry ginger powder
- ½ tsp fennel powder
- ¼ tsp black pepper powder
- ¼ tsp Sarbu Black Salt
- 1 tbsp lemon juice
For Coating
- 2 tbsp Sarbu Jaggery Powder, finely powdered
- ½ tsp roasted cumin powder (optional)
Instructions
Step 1: Prepare the Amla
- Wash the amla thoroughly and place them in a steamer.
- Steam for 8–10 minutes until they become tender.
- Allow them to cool completely.
- Separate the segments and remove the seeds.
- Pat the amla pieces dry to remove excess moisture.
Step 2: Prepare the Jaggery Mixture
- Heat a heavy-bottomed pan on low heat.
- Add Sarbu Jaggery Powder and 2 tbsp water.
- Stir gently until the jaggery melts and forms a smooth syrup.
- Add roasted cumin powder, dry ginger powder, fennel powder, black pepper, and Sarbu Black Salt.
- Mix well.
Step 3: Coat the Amla
- Add the prepared amla pieces to the jaggery mixture.
- Toss gently until all the pieces are evenly coated.
- Cook on low heat for 5–7 minutes until the jaggery thickens and clings to the amla.
- Add lemon juice and mix well.
- Turn off the heat and allow the mixture to cool slightly.
Step 4: Dry the Candy
- Arrange the coated amla pieces in a single layer on a parchment-lined tray.
- Sun-dry for 1–2 days, turning occasionally, until the pieces become slightly firm and chewy.
- Alternatively, dry them in an oven at 60–70°C for 3–4 hours, checking occasionally.
Step 5: Coat & Store
- Once the candies are dry and no longer sticky, toss them with powdered Sarbu Jaggery Powder.
- Add a light sprinkle of roasted cumin powder if desired.
- Store in an airtight container.
Serving Suggestions
- Enjoy as a naturally sweet and tangy after-meal treat.
- Pack as a convenient homemade snack.
- Serve as a small sweet bite with tea.
- Keep a few pieces handy for a flavorful anytime snack.
Nutritional Information (Approx. per candy)
| Nutrient | Amount |
| Calories | 45 kcal |
| Protein | 0.3 g |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Fat | 0.1 g |
| Saturated Fat | 0 g |
| Sodium | Varies with black salt added |
Why Use Sarbu Jaggery Powder?
Sarbu Jaggery Powder gives these amla candies a naturally rich sweetness that beautifully balances the tartness of fresh amla. Its fine texture melts easily around the fruit, creating a delicious sweet, tangy, and mildly spiced coating.
Chef’s Tips
- Choose firm, fresh amla for the best texture.
- Do not overcook the amla, as it can become too soft.
- Keep the jaggery mixture on low heat to prevent it from burning.
- Dry the candies thoroughly before storing to prevent spoilage.
- Adjust the spices according to your preferred sweet, tangy, or spicy flavor.
- Store in an airtight container in a cool, dry place and consume within 1–2 weeks.



